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Common Causes of Hip and Pelvic Pain in Runners Hip or pelvic pain is a common complaint for runners and can range from severe problems, such as stress fractures or arthritis, to mild problems, such as muscle strains or bursitis. |
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Iliotibial Band (IT Band) Syndrome The symptoms, diagnosis, treatment, recovery and prevention of iliotibial band syndrome caused by excessive friction of the distal portion of the iliotibial band during activities like running. |
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Training Through Injuries Frequently it is possible to continue to train despite an injury, but it can be difficult to know what injuries you can safely train through and how to train without doing more harm. |
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Nightime Muscle Cramps and Restless Leg Syndrome in Athletes Not all cramping is training-related. The causes of muscle cramping and the diagnosis of restless leg syndrome including some medical and non-medical treatments. |
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Exercise-associated Muscle Cramps Muscle cramps occur in 67% of triathletes. This article discusses several theories on the causes of cramps and what to do if you get one and how to prevent cramps. |
